Are you wondering if it's time to leave or end a relationship or if there's anything you can do to turn it around?
Are you feeling disconnected, isolated, alone and wanting to find your way back into connection?
Are you struggling or in pain? How can you use your pain and struggle as an opportunity, a beginning, a place to learn, to grow, to heal?
Do you value yourself... enough to know what you need and ensure those needs are being met? Do you value your relationships enough to also meet the needs of your partner?
Coaching
How can we plant our own seeds, tend to them, and create forests of magnificent relationships?
I believe that living a deeply fulfilling life is possible - with effort, willingness, curiosity, commitment, and time. Holding the view that love equals both support and challenge, the capacity to experience love expands. Relationships reveal this to us daily. Along with the bliss comes the discomfort, there are times of ease as well as struggle. This is the dance, full of joy and pleasure – and pain.
If you are ready to learn and grow – in yourself and your relationship(s) – and take on the work of communication, self-worth, getting clear about your wants and needs, creating connection to your own body and experience, and getting out of your own way. I can help. I want to help.
I'm so glad you're here... the world needs YOU!
1:1 Personalized Coaching Program
A custom designed coaching program just for you
Whether you’re single, in a casual or committed relationship, or married, you’re in the right place if you want to undertake the journey of coming home to yourself.
If you’re ready to... • Get clear about what you want, where you want to be • See what’s in the way or blocking you from getting what you want • Learn, make shifts, and grow to cultivate what you want • Heal your mother/father wounds • Address lingering resentments and jealousy • Re-pattern old, outdated patterns of behavior And you want to... • Be true to yourself and be in a thriving relationship • Release attachment to the limiting opinions of others • Increase self-awareness, self-worth, and self-expression • Respond more often than react • Feel more relaxed, grounded and free • Find more flow, less resistance • Get in touch with what matters most to you, your heart’s desire • Claim and create the life and relationship(s) you really want
Couples Customized Coaching Program
A personalized coaching program just for the two of you
Whether you’re in a casual or committed relationship, partnered, or married for many years, you’re in the right place if you want to actively pursue the adventure of deeper connection to each other.
If you’re ready to... • Get clear about what you want, where you want to be as a couple • See what’s in the way or blocking you from getting what you want • Learn and shift patterns and relational dynamics to grow to cultivate what you want • Address your mother/father wounds as a way to educate your partner • Address lingering resentments and jealousy between you • Re-pattern old, outdated ways of communicating and connecting And you want to... • Be true to yourself and be in a thriving relationship • Prioritize your partner and relationship • Commit to repairing ruptures (as soon as possible) • Increase self-awareness and self-expression • Respond more often than react • Feel more relaxed, grounded and free • Find more flow, less resistance • Claim and create the life and relationship(s) you really want